Is Anger bad?
Anger is not a ‘bad’ emotion. It is necessary and just as important as our other emotions. We are often led to believe that anger is in fact ‘bad’ because it doesn’t always feel ‘pleasant’ for us to experience. Anger is part of being human, but it is our relationship with and response to it that has an impact on us. Feeling angry inside is definitely something that I have always felt a lot of shame towards and I have almost wanted to pretend that it didn't exist for me. But